This month, we are focusing on the topics Positivity and Engagement along with Self-Compassion and Resilience! This is the perfect time for both these topics as the holidays can add some unneeded worry, stress, and anxiety. Resilience is the ability to “bounce back” and the…
For the past two weeks, along with celebrating “Holidays Around the World”, we continued to focus on the topics of Self-Compassion and Resilience by adding a few new books to our bookshelves. Again, this is the perfect time for both of these topics as the…