6 Mindful & Connection Activities to do with your family this time of year!
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6 Mindful & Connection Activities to do with your family this time of year!

We are finishing this great month with Mindfulness sprinkled with a little bit of Gratitude! The teachers started “Gratitude Stones” where you place a stone somewhere at work (or in your home), whether it’s in your cabinet or closet, kitchen, or bathroom, or even on your desk. Every time you see the stone, think of…

“I am Kind! I am Helpful!” Mindfulness Activities and Affirmations that you can add into your day!
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“I am Kind! I am Helpful!” Mindfulness Activities and Affirmations that you can add into your day!

This past week, we focused on Mindfulness with the children during our Positive Education Special! The teachers asked the children if they knew what “mindful” means, followed by some examples. After a few guesses, the teachers informed the children that being mindful means being aware of something. The teachers then went into the 5×5 Senses…

10 Ways to Connect and Build Relationships with your Loved Ones!
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10 Ways to Connect and Build Relationships with your Loved Ones!

We are officially in November and focusing on Relationships/Connections and Mindfulness! The last two months of the year are ALWAYS so BUSY!!! So, let’s get right into it…. Relationships and Connections are a great topic, especially during the upcoming holidays. Staying connected and building relationships with the ones you love and care for are so…