“I am Kind! I am Helpful!” Mindfulness Activities and Affirmations that you can add into your day!
This past week, we focused on Mindfulness with the children during our Positive Education Special! The teachers asked the children if they knew what “mindful” means, followed by some examples. After a few guesses, the teachers informed the children that being mindful means being aware of something. The teachers then went into the 5×5 Senses…