It’s the Most Wonderful Time of the Year…or the most STRESSFUL!!! Let’s talk Self-Compassion during stressful times.

It’s the Most Wonderful Time of the Year…or the most STRESSFUL!!! Let’s talk Self-Compassion during stressful times.

Happy December, everyone!! Time sure did fly by…wasn’t it just October?!?! This is typically the time that everyone is shopping for family and friends, wrapping presents around your children’s bedtime, and putting together a list for that holiday dinner. While things have been looking different for quite some time now, the rush of the holidays…