Here’s How to Create Your Own Vision Board for 2022 with these Simple Steps!
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Here’s How to Create Your Own Vision Board for 2022 with these Simple Steps!

Last night, we had an all-staff meeting via Zoom where we focused on Vision Boards. The Directors led the teachers in creating their unique vision board for 2022. To walk through how to make your vision board, you first need to fill out the Wheel of Life handout. This handout focuses on Personal Development, Spiritual…

What a Wonderful Time of Year! Four Games to Playing During the Holidays with your Family!
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What a Wonderful Time of Year! Four Games to Playing During the Holidays with your Family!

What a wonderful time of the year! This past weekend, the BBCLC team/family came together to have our Annual Holiday Party and it sure was a wonderful time!!! It was encouraged to come dressed in your festive wear, whether that be pajamas, an ugly sweater, festive leggings, etc.  As the team arrived, they placed their…

Are You Giving Yourself Some Self-Compassion This Holiday Season?

Are You Giving Yourself Some Self-Compassion This Holiday Season?

Along with Positivity, Engagement, and Meaning (with the focus of Self-Compassion and Resilience), we are also focusing on Holidays Around the World! This past week, we traveled all around the world and discussed a variety of traditions and different ways to celebrate. We will continue the topic into next week as well. (If there is a…

“Listening with my Heart”! Ways to be KIND to Ourselves!
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“Listening with my Heart”! Ways to be KIND to Ourselves!

This past week, we focused on Self-Compassion during our Positive Education Special with the children. During the designated Special time, the teachers asked the children what self-compassion means? (The definition of Self-Compassion entails being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or being too hard…

6 Mindful & Connection Activities to do with your family this time of year!
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6 Mindful & Connection Activities to do with your family this time of year!

We are finishing this great month with Mindfulness sprinkled with a little bit of Gratitude! The teachers started “Gratitude Stones” where you place a stone somewhere at work (or in your home), whether it’s in your cabinet or closet, kitchen, or bathroom, or even on your desk. Every time you see the stone, think of…

“I am Kind! I am Helpful!” Mindfulness Activities and Affirmations that you can add into your day!
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“I am Kind! I am Helpful!” Mindfulness Activities and Affirmations that you can add into your day!

This past week, we focused on Mindfulness with the children during our Positive Education Special! The teachers asked the children if they knew what “mindful” means, followed by some examples. After a few guesses, the teachers informed the children that being mindful means being aware of something. The teachers then went into the 5×5 Senses…

10 Ways to Connect and Build Relationships with your Loved Ones!
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10 Ways to Connect and Build Relationships with your Loved Ones!

We are officially in November and focusing on Relationships/Connections and Mindfulness! The last two months of the year are ALWAYS so BUSY!!! So, let’s get right into it…. Relationships and Connections are a great topic, especially during the upcoming holidays. Staying connected and building relationships with the ones you love and care for are so…