Along with Positivity, Engagement, and Meaning (with a focus of Self-Compassion and Resilience), we also focused on Holidays Around the World! For the past two weeks, we traveled all around the world and discussed a variety of traditions and different ways to celebrate. We also…
It’s the most wonderful time of the year….or maybe the most stressful!!! As many of us prepare for the upcoming holidays, we tend to stress over buying the perfect gifts, making the perfect meals, baking the perfect cakes and cookies, and even making sure our…