15 Healthy Habits You Can Incorporate at Home with Your Family!

15 Healthy Habits You Can Incorporate at Home with Your Family!

Happy April! As we move our bodies right into this month, we are focusing on the topics Purpose, Habits/Rituals, and reviewing Strengths. The foundation of a healthy life starts at the very beginning and you can help by teaching your children (and family) to make healthy choices, take care of their body, personal hygiene, and…