How to Create Your Own Vision Board for 2021!
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How to Create Your Own Vision Board for 2021!

This past week, we had an all staff meeting where we focused on Vision Boards! Before we started our boards, we first filled out our Wheel of Life handout. Wheel of Life focuses on Personal Development, Spiritual Awareness, Fun & Enjoyment, Relationships, Health/Aging, Personal Finance, Career/Profession, and Family/Parenting which are numbered 1-10 with 10 being…

Lead with your Strengths!

Lead with your Strengths!

This week, we are focusing on the topic of our Strengths! Each staff member completed the Character Strength survey (viacharacter.org) and we hung their top 5 on our Positive Psychology bulletin board. So what are character strengths? Every person has a combination of 24 character strengths that fall under six broad virtue categories and when…

It’s the Most Wonderful Time  of the Year…or the most STRESSFUL!!! Let’s talk Self-Compassion during stressful times.

It’s the Most Wonderful Time of the Year…or the most STRESSFUL!!! Let’s talk Self-Compassion during stressful times.

Happy December, everyone!! Time sure did fly by…wasn’t it just October?!?! This is typically the time that everyone is shopping for family and friends, wrapping presents around your children’s bedtime, and putting together a list for that holiday dinner. While things have been looking different for quite some time now, the rush of the holidays…